6 benefits of onions for hair
Onions are nutritious for the health of your hair. They are rich in sulfur, fiber, zinc, antioxidants, iron, biotin, vitamin B and C, all of which are necessary for hair growth. So, onions are vegetables that allow growth and fight against aging hair.
1/ Onion promotes hair growth.
Indeed, its wealth suffers hair growth. According to a scientific study, the application of onion juice on the scalp twice a week for 2 months stimulates hair regrowth.
2 / It stimulates blood circulation and helps to grow hair.
Drinking onion juice is helpful in stimulating blood circulation to the scalp.
3 / Helps fight hair loss.
Indeed, onions are a natural remedy for treating hair loss. Several studies have shown that onions contain healing properties, which are very helpful in combating baldness and androgenic alopecia.
4 / It relieves infections of the scalp.
Regular consumption of onion is helpful in treating several types of hair problems such as dandruff, yeast and fungal infections.
5 / It helps prevent premature aging of hair.
6/ Helps to thicken the volume of the hair.
How to consume it and use it?
- In your cooked dishes, add onions. They give taste and at the same time take care of your health.
- You can also eat raw onion with a big green of water. Or, you can boil in one liter of water one or two onions cut into slices. Let cool and drink it.
- You can prepare onion juice using a robot, a juicer or by grating it.
To remove the smell of onions, use lemon.
- Small recipe. For hair, you can mix a little olive oil or coconut oil with a grated onion and apply it directly to your hair. Massage well and leave for 2 hours, then rinse well your hair.
What do you think?