Do you know the benefits of apple cider vinegar? Longevity, weight loss, body treatments, cider vinegar is an elixir of youth and a clever remedy that will meet all your needs.
Apple cider vinegar “elixir of youth”
There are more than 10 000 years, apple cider vinegar was discovered. Dr Jarvis, an American from Vermont, is one of the first to highlight the virtues of apple cider vinegar. In prescribing a cider vinegar based therapy on his patients, he gets amazing results of healing. Stunned, he decided to further his research. He points out in his study that patients who regularly consume apple cider vinegar, had a life above the average. For Dr. Jarvis, apple cider vinegar is a real healing remedy. Do not hesitate to read the book “Living 5 * 20” which has sold over 500 000 copies.
Definition of Cider Vinegar
Apple cider vinegar is made from a simple mixture of acetic acid in water or distilled malt vinegar. Specifically, it is an apple cider that was fermented.
The different ways to take apple cider vinegar
First, you can drink it as a very refreshing drink. 2 tablespoons is prepared cider vinegar in a glass of water. Optionally, you can add 1 or 2 tablespoons of honey.
Secondly, it is possible to take the form of cider vinegar capsules in a health food store or pharmacy. Be careful, it is necessary to drink a large glass of water with the capsules.
A great asset to health
Apple cider vinegar is good for health because it is rich in trace elements.
- dozens of minerals
- half a dozen vitamins
- essential acids
- more enzymes
- good amount of pectin
- rich in potassium
How can we use cider vinegar in our daily lives?
Below you will find below a table summarizing the different uses of cider vinegar.
|How is used apple cider vinegar?|
|The skin||_makes the skin soft, less dry
_removes old cells
_aide to treat skin disorder
_fait reduce itching.
_soigne skin facial assignments
_soigne ear infections and face
_lutte against hives, eczema, psoriasis
_neutralise venoms (jellyfish, wasps, bees, spiders)
|The hair||_cleans your hair.
_makes them soft and shiny
_rids the scalp of dandruff
_fait reduce itching
|The feet||_Removes corns, mushrooms
_Get rid of all the itching.
|The digestion||_Contributes to the functioning of our digestive system. Ie, it increases its enzymes, kills bacteria and absorbs too full of stomach acids.
_Aide To slow digestion, preventing food poisoning
_This An excellent remedy against heartburn, spasms, intestinal gas
|The mouth||_eliminates the bacteria responsible for bad breath.
_Can be used as a mouthwash.
_It Will effectively refresh the mouth.
_helps lose weight smoothly (eg a person lost 10 kg in 6 months)
Take a dose of 2 teaspoons, 2 to 3 times a day.
|Perspiration||___Fight against perspiration and odor
_Astringent properties help regulate sweating
_Ses Antiseptic neutralize the growth of microbes (again: removal of bacteria in sweat = suppression of unpleasant body odor______________________________________________________
To fight against the odors of underarm, apply the vinegar solution (diluted with water) or above before sleep or in the morning. And let dry naturally
|The appeasement and body relaxation||_Soothes and a stimulating relaxe.C’est
_Has the property to calm the nervousness and insomnia.
_To Counter the stresses of everyday life, cider vinegar can be a natural therapy of choice because it provides relaxation and promotes sleep
regular. The utilisation pure cider vinegar is an anti-fatigue, restores vitality and relieves chronic fatigue
A dose, 2 teaspoon, 2 to 3 times per day.
|Headache||_Fight against migraine and headaches
It can be used by inhalation in the water at ébullition.C’est ie mix 2 to 3 tablespoons cider vinegar in a large bowl of boiling water, covering her head over the bowl and breathing vapors.
|Sore throat||Eliminate sore throat.
Gargle with 2 tbsp. of vinegar in 1/3 cup warm water
|Arthritis||_Relieves muscle cramps and pain
_Fight against osteoarthritis, the limestone spine heel tendonitis, nephrolithiasis (kidney and gallbladder calculated)
What do you think?