Apple cider vinegar “elixir of youth”

Do you know the benefits of apple cider vinegar? Longevity, weight loss, body treatments, cider vinegar is an elixir of youth and a clever remedy that will meet all your needs.

Apple cider vinegar “elixir of youth”

Historical review

There are more than 10 000 years, apple cider vinegar was discovered. Dr Jarvis, an American from Vermont, is one of the first to highlight the virtues of apple cider vinegar. In prescribing a cider vinegar based therapy on his patients, he gets amazing results of healing. Stunned, he decided to further his research. He points out in his study that patients who regularly consume apple cider vinegar, had a life above the average. For Dr. Jarvis, apple cider vinegar is a real healing remedy. Do not hesitate to read the book “Living 5 * 20” which has sold over 500 000 copies.

Definition of Cider Vinegar

Apple cider vinegar is made from a simple mixture of acetic acid in water or distilled malt vinegar. Specifically, it is an apple cider that was fermented.

The different ways to take apple cider vinegar

First, you can drink it as a very refreshing drink. 2 tablespoons is prepared cider vinegar in a glass of water. Optionally, you can add 1 or 2 tablespoons of honey.
Secondly, it is possible to take the form of cider vinegar capsules in a health food store or pharmacy. Be careful, it is necessary to drink a large glass of water with the capsules.

A great asset to health

Apple cider vinegar is good for health because it is rich in trace elements.

For example:

nutrients
dozens of minerals
half a dozen vitamins
essential acids
more enzymes
good amount of pectin
rich in potassium
iron
fluorine
calcium
silicium

How can we use cider vinegar in our daily lives?

Below you will find below a table summarizing the different uses of cider vinegar.

	How is used apple cider vinegar?
The skin	_makes the skin soft, less dry _removes old cells _aide to treat skin disorder _fait reduce itching. _soigne skin facial assignments _soigne ear infections and face _lutte against hives, eczema, psoriasis _neutralise venoms (jellyfish, wasps, bees, spiders) __________________________________________________________ Advice For the skin, prepare a mixture of 2/3 water and 1/3 cider vinegar. One can spray this solution on their face or body to that it is completely absorbed. You can either do it when bathing or leaving the bain.Cela depends on each one.
The hair	_cleans your hair. _makes them soft and shiny _rids the scalp of dandruff _élimine lice _fait reduce itching __________________________________________________________ Advice For hair, prepare a mixture of 2/3 water and 1/3 cider vinegar. You can also add lavender. Then you can use it after your shampoo into the water last rinçage.Pour ear infections, you can fool the swab in the solution and put it directly into the ear. Then pass the water and rinse well. For minor burns, tap a little vinegar on brûlures.Même thing for bites or morsures.Cela neutralizes venoms.
The feet	_Removes corns, mushrooms _Get rid of all the itching. __________________________________________________________ Advice Soak feet in warm water with a little salt. Dry and apply pure cider vinegar. At night, apply a layer of Shea butter with essential oils geranium rosa, génevrier etc. and put on socks
The digestion	_Contributes to the functioning of our digestive system. Ie, it increases its enzymes, kills bacteria and absorbs too full of stomach acids. _Aide To slow digestion, preventing food poisoning _This An excellent remedy against heartburn, spasms, intestinal gas __________________________________________________________ Advice Drink every day, a glass of water added to a tablespoon of apple cider vinegar and possibly honey.
The mouth	_eliminates the bacteria responsible for bad breath. _Can be used as a mouthwash. _It Will effectively refresh the mouth.
The weight	_helps lose weight smoothly (eg a person lost 10 kg in 6 months) _Lutte Against obesity _To People who are overweight and cellulite, it helps, combined or not with a diet to destroy excess fat in the cell __________________________________________________________ Advice Take a dose of 2 teaspoons, 2 to 3 times a day. Personally, I drink a small bottle of 50cl putting 2 tablespoons cider vinegar coffee and I add water. I the timber 2 to 3 times per day.
Perspiration	___Fight against perspiration and odor _Astringent properties help regulate sweating _Ses Antiseptic neutralize the growth of microbes (again: removal of bacteria in sweat = suppression of unpleasant body odor______________________________________________________ Advice To fight against the odors of underarm, apply the vinegar solution (diluted with water) or above before sleep or in the morning. And let dry naturally
The appeasement and body relaxation	_Soothes and a stimulating relaxe.C’est _Has the property to calm the nervousness and insomnia. _To Counter the stresses of everyday life, cider vinegar can be a natural therapy of choice because it provides relaxation and promotes sleep regular. The utilisation pure cider vinegar is an anti-fatigue, restores vitality and relieves chronic fatigue __________________________________________________________ Advice A dose, 2 teaspoon, 2 to 3 times per day. It can also mean inhaler.C’est mix 2 to 3 tablespoons of cider vinegar to a large bowl of boiling water, covering her head over the bowl and breathe vapor Personally, I drink a small bottle of 50cl putting 2 tablespoons cider vinegar coffee and I add water. I the timber 2 to 3 times per day. Since I work a lot on the computer, my eyes are very exhausted. The drinking cider vinegar soothes and gives me more fishing.
THE PAIN
Headache	_Fight against migraine and headaches __________________________________________________________ Advice It can be used by inhalation in the water at ébullition.C’est ie mix 2 to 3 tablespoons cider vinegar in a large bowl of boiling water, covering her head over the bowl and breathing vapors. Inhale 80 times the cider vinegar vapors
Sore throat	Eliminate sore throat. __________________________________________________________ Advice Gargle with 2 tbsp. of vinegar in 1/3 cup warm water Repeat as needed every hour on the first morning and then every two hours in the afternoon
Arthritis	_Relieves muscle cramps and pain _Fight against osteoarthritis, the limestone spine heel tendonitis, nephrolithiasis (kidney and gallbladder calculated)